Tapping Into Your Well-Spring of Joy

Reiki is a complementary healthcare method for stress reduction and relaxation essential for activating our natural healing power for promoting or maintaining health and wellness of body, mind, and spirit.

Reiki Can Help You Feel Better

Reduce Stress and Promote Wellness

The most common experience after receiving a Reiki session is a sense of peace, relaxation and wellbeing.  Reiki is effective for the relief of aches and pains, anxiety, fears, and worry.  Reiki helps with common ailments such as migraines, headaches, PMS, arthritis, and rheumatism.  Reiki reduces stress associated with accidents, injuries, and illnesses thereby supporting the natural healing process of the physical body.  Systematic Reiki sessions help to maintain health, vitality, and wellness by bringing balance to our physical, emotional, mental, spiritual and social selves.

Complement Medical or Other Therapies

Reiki offers subtle energy support for standard medical procedures and treatments.  Problematic side effects may be tolerated better.  Recipients often report less depression and increased motivation to care for themselves. Frequently used in hospitals and other health care settings around the country, Reiki carries no known risks.

Bring Perspective & Wisdom to Life’s Challenges

Reiki brings a renewed perspective to life’s challenges. Following a Reiki session, recipients often feel centered, able to focus, more in touch with themselves and their surroundings. Solutions to problems often present themselves with clarity and wisdom. Minor annoyances gain a different perspective. One of the most common reactions after a Reiki session is simply, “I feel so much better!”

Bring Balance & Clarity to Your Life

In the rush of daily activity, we sometimes lose track of what is important. Reiki can help you return to mindfulness. Finding joy in everyday moments can bring a great deal of pleasure to the gift of life. Typically clients leave a Reiki session with a look of peacefulness, joy, or outright laughter.

Request a Reiki Appointment

Your Name *

Your Email *

Your Phone Number *

Date & Time Requested *

Message

 

Classes

Green Mountain Reiki Institute Classes

Everyone can learn this amazing practice! First, learn to practice Reiki for yourself. Then, if you desire, additional degrees are offered to deepen your practice and offer Reiki for others.

Corporate Services

Green Mountain Reiki Institute Corporate Services
Brief Reiki sessions can be offered right at your workplace, special meeting, or event! Only 15 minutes of Reiki promotes relaxation, stress reduction, increased focus and
creativity.

Community Events

Green Mountain Reiki Clinics
Monthly sample sessions are offered to the public. Come for a brief sample session to experience Reiki.  Regular class reviews and support are offered to GMRI students.  And check often for other public Reiki events.

Frequently Asked Questions

What is Reiki?

The Usui Reiki System of Natural Healing (Usui Shiki Ryoho Takata Style), is a complementary healthcare method for stress reduction and relaxation essential for activating the natural healing power of the body for promoting and maintaining health and wellness of body, mind, and spirit. Reiki can help manage stress, improve your sense of well-being, improve creativity, increase a sense of awareness/mindfulness, improve general wellness, and help address acute and chronic health issues.
Reiki was developed by Mikao Usui, a Japanese scholar, in the early 1900s.

How can Reiki help me?

Reiki is a complementary healthcare method for stress reduction and relaxation essential for activating the natural healing power of the body for reestablishing health or for maintaining health and wellness. Reiki supports our natural healing process, assists in maintaining wellness, and may offer a profound peacefulness at the time of death.  Reiki Applications work toward balancing the subtle energy field so that the body can naturally heal itself from within.

A series of four sessions of one hour each on consecutive days is suggested for maximum results. Sets of four sessions a day apart can be continued as long as necessary. The subtle universal energy based Reiki Method is effective for stress reduction, pain management, and relaxation that facilitate the natural healing process for health, vitality, and wellness.

What can I expect during my Reiki session?

You will relax fully clothed, either lying down or sitting comfortably. The Reiki practitioner’s hands will be placed lightly on or just above you, starting with your head, torso, legs, and finally feet. Soft music will be playing if you wish. Most people become very relaxed during a Reiki session, perhaps even sleeping. After the Reiki session there will be time for additional questions or conversation.

Common responses after a Reiki session are a sense of calmness, relaxation, relief from pain, a decrease in anxiety or worry, a general sense of feeling better about oneself, and enhanced joy in life. Reiki sessions last from 60-75 minutes.

Is Reiki safe?

Reiki, a non-invasive method, is recognized by the National Institute of Health’s National Center for Complementary and Alternative Medicine. Reiki complements and offers subtle energy support for medical or other complementary interventions such as medications, medical treatments, chemotherapy, acupuncture, or psychotherapy. Reiki is used in hospitals and other health care settings around the country. All ages benefit from Reiki.

The Usui Reiki System is a subtle-energy based method for balancing the physical, emotional, mental, and spiritual matrix for healing the cause of suffering, stress management and relaxation for promoting health and wellbeing.  Always seek the advice, diagnosis and treatment from a licensed physician for personal medical concerns, illness, accidents, injuries, or other health problems.  Reiki supports standard medical care, dentistry, and alternative and complementary healthcare modalities.  Prescription drugs and eye care prescriptions may need to be changed after a series of Reiki applications and need to be monitored by your healthcare professional.

What are the fees for a Reiki session?

A one-hour Reiki session is $75.

A series of 4 one-hour sessions on consecutive days is suggested for maximum results.  A 4-day intensive is available for $240.

Master Card, Visa, check, and cash are accepted.

About Green Mountain Reiki Institute

The purpose of the Green Mountain Reiki Institute is to create a community where Reiki can be learned, practiced, and provided, allowing Reiki to ripple out and promote peace, well-being, and wellness in the world.

Contact Us

802-343-2634
33 Blair Park Rd #101,
Williston, VT 05495

What People Are Saying

DL

"I use reiki for everything...schedules..bills...to name a few things...I feel like things go great...I feel like I am noticing a...
2015-10-05T18:27:23+00:00
"I use reiki for everything...schedules..bills...to name a few things...I feel like things go great...I feel like I am noticing a positive change.”

BH

"I love learning about Reiki from Sandy Jefferis!  She has such great energy.  I left each class feeling so relaxed...
2013-09-18T00:30:36+00:00
"I love learning about Reiki from Sandy Jefferis!  She has such great energy.  I left each class feeling so relaxed and grounded.  What a special gift to myself.  Thank you Sandy!"

DB

"Taking the Reiki Level 1 class from Sandy was the best gift I've ever given myself and it is a...
2013-09-18T00:33:35+00:00
"Taking the Reiki Level 1 class from Sandy was the best gift I've ever given myself and it is a true gift for Life and life.  Doing Reiki each day brings me greater relaxation, balance and a better night's sleep.  It is simple to do and so calming.  Sandy is a kind, gentle spirit and her classes reflect this."

Dr. JH

“(Reiki) has very real value to the spectrum of total medical well being. In our over stressed out super fast...
2014-01-28T20:27:25+00:00
“(Reiki) has very real value to the spectrum of total medical well being. In our over stressed out super fast paced world this approach will make a real contribution.” 
Copyright 2013 Green Mountain Reiki Institute