Reiki is a practice, offered to others or oneself through light touch, that promotes balance of body, mind and spirit.
Promote health and reduce stress
A Reiki session commonly results in stress reduction, and relief from anxiety and pain. By bringing balance to our physical, emotional, mental, spiritual and social selves, Reiki supports our natural ability to heal. Even if a physical cure is not possible, Reiki can still bring relief. Perhaps symptomatic relief from a chronic condition, a willingness to take care of oneself, or profound peacefulness at the time of death.
Bring perspective and wisdom to life’s challenges
Reiki brings a renewed perspective to life’s challenges. Following a Reiki session, recipients often feel centered, able to focus, more in touch with themselves and their surroundings. Solutions to problems often present themselves with clarity and wisdom. Minor annoyances gain a different perspective. One of the most common reactions after a treatment is simply, “I feel so much better!”
Enhance medical and complementary therapies
Because Reiki promotes balance of our entire being - physical, emotional, mental, spiritual, social - interventions focused on a particular problem may be enhanced. Problematic side effects are often relieved or tolerated better. Recipients often report feeling increased motivation to care for themselves and less depression. Frequently used in hospitals and other health care settings around the country, Reiki carries no known risks.
Bring balance and clarity to your life
Photo by Greta Jefferis
In the rush of daily activity, we sometimes lose track of what is important. Reiki can help you return to mindfulness. Finding joy in everyday moments can bring a great deal of pleasure to the gift of life. Typically clients leave a treatment with a look of peacefulness, joy, or outright laughter.
The Green Mountain Reiki Institute provides:
Reiki classes
We provide Reiki classes and continuing education for Reiki students.
Interested in joining a class?
Learn more.
Reiki sessions
Book an hour long private Reiki session in our Essex location.
Interested in a session?
Learn more.
Community outreach
Businesses, health care facilities, and health care teaching facilities benefit from Reiki services.
Looking for more information on Reiki at your business or event?
Contact us.